ABOUT CAVEGIRL PATTY
Greetings everyone. I’m Patty Woods, the face behind Cavegirl for Life. I’m a woman on a mission to eat clean and spread the joy of what I learn in the kitchen to anyone who wants to embrace their health like it’s their first crush…with so much passion you’re blushing remembering him or her, right?
I honestly believe the only way to live your most energetic, joyful and purpose filled life is to start with the best food for your body. In my case, that’s a keto-paleo approach. Sometimes I dabble in AIP too, but most times that’s accidental. You see, all healing diets have eating real, organic and minimally processed foods at there core, so it’s great when I create recipes that fit multiple therapeutic diets.